Metta App—Grow Love & Kindness app for iPhone and iPad
4.2 (
2032 ratings )
Lifestyle
Health & Fitness
Developer: David Noyce
Free
Current version: 1.5.5, last update: 7 months agoFirst release : 31 May 2021
App size: 90.5 Mb
• Listen to hundreds of guided meditations on love, compassion, joy and equanimity
• Learn loving-kindness meditation with 10 short introductory practice recordings
• Create self-guided sessions with the Timer, Well-wishes, and Directional tools
• Reflect on cultivating love & practicing kindness in the Notebook
• Save and review your meditation sessions in the Practice Log